Health and Wellness Benefits of Himalayan Salt Lamps

Moretti Blog   •   September 12, 2018

Health and Wellness Benefits of Himalayan Salt Lamps

You may have seen Himalayan salt lamps in homes and offices glowing with beautiful light orange and pink hues but you may not know how amazing these lamps are for your wellbeing. Yes, you read it right, these lamps are not just beautiful decoration pieces but also have so many health and wellness attributes attached to them. So if you want to live in a peaceful and serene environment then you just need to get your hands on these incredible Himalayan salt lamps.

Basically, these lamps are big chunks of Himalayan salt which are hand carved into different shapes and sizes with a bulb fitted inside them. Himalayan salt is said to be the purest, mineral-rich salt which makes these lamps totally different from other ordinary lamps. You can get different kinds of Himalayan salt lamps in bulk from Ittefaq Salt-one of the largest Himalayan salt suppliers. Let’s explore more about the versatility and benefits of these lamps in this article.

An Ideal Décor Item

These all natural salt lamps are ideal for décor of any place. Due to their health and wellness properties, these lamps create a tranquil and soothing environment and enhance the whole decor.

These are ideal to change the overall look of your home and office in no time. You can place them anywhere in your home and office to get most of their benefits and enjoy their warm glow and beauty.

Natural Air Purifier

Another great attribute of these lamps is their ability to improve the quality of air by cleaning and purifying it naturally. When heated, these lamps emit negative ions in the atmosphere which are also known as “vitamins of air”. Due to hygroscopic nature of Himalayan salt, these lamps attracts the water molecules from the air along with pollutants, pollens, bacteria and allergens towards them which makes the air in the surroundings clean and fresh to breath in.


Neutralize the Air

The best way to get exposure to negative ions is by spending some time around a waterfall or sea, but you can get a small amount of negative ions at home by placing salt lamps near you.

The negative ions (1)released by salt lamps neutralize the effect of harmful positive ions which are mostly produced by electronic devices like computers, TVs and microwave oven around you. These positive ions can cause problems like allergies, stress and sleep trouble. This neutralization process helps to cleanse the air. Additionally, salt lamps give off a very warm and subtle glow that many people find relaxing.

Relieve Respiratory and Skin Problems

Due to negative ion generation and air purification, these lamps help in relieving symptoms of many respiratory conditions such as asthma and bronchitis and also skin infections and seasonal allergies.

Improve Sleep Cycle

Irregular sleep cycle (2)and insufficient sleep leads to bad mood and behavior. In order to have a good night sleep, you may need a salt lamp in your room as it will help in improving irregular sleeping pattern, and eventually your mental state and mood will be in good state naturally.

Relieve Stress, Depression, and Anxiety

These lamps create a soothing and serene atmosphere and are said to enhance mood. These lamps rejuvenate and re-energize your mind and body. Thus help in relieving symptoms of stress, anxiety and daily fatigue. Having one or more heated lamps near you will have a positive effect on your overall mental state.

Meditative and Therapeutic Benefits

Due to their meditative and therapeutic properties, these lamps are widely used in the wellness industry. Salt lamps emit negative ions and make the atmosphere refreshing and energizing. Thus help in meditation. Salt lamps are used in spas for massage and therapeutic purposes. These lamps detoxify (3)the body and help in absorbing negative energy from the body during a massage.

If you would like more information about Himalayan salt lamps, you can contact Jeffrey Lewis from, whose aim is to create a beautiful and thriving life around him and helping others to do the same. He loves writing about nature, health, beauty and home décor related topics.

If you want to create a wellbeing space introducing natural elements, Moretti Interior Design can help you. For more information or to book a consultation in our West London studio, contact us today.

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